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Sous-Vide Temperature & Time Guide for Fish Recipes
Fish Sous-Vide Recipes
Hake with kokotxas, parsley sauce and clams
Ingredients: 1 hake loin weighing about 220 g 2 hake kokotxas (throat muscles) 3 fine Galician clams Parsley Sauce Parsley pesto Chopped parsley Olive oil Salt […]
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Asian-style confit cod
Ingredients: Desalted cod loin (approx. 150 grams) 50 g soy sauce (low salt) 25 g rice wine 25 g sesame oil 5 g white pepper 10 […]
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Recipes for athletes: Salmon with curry, vegetables and cilantro pesto
Salmon with curry, vegetables and cilantro pesto INGREDIENTS: 170 g of salmon 10 g curry 15 g ginger 40 g orange juice 1 potato 100 g […]
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Horse Mackerel with red peppers
Mackerel Ingredients: 1 Mackerel 600-800 g Lemon zest Salt Preparation: First, clean the mackerel, season and flavour it with the lemon zest. Next, vacuum package and […]
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Cod and aubergine salad
Roasted aubergine Ingredients: 1 aubergine 1 tbl salt Preparation: First, burn the aubergines with a blowtorch. Then, peel them, season them with salt and pepper and […]
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Cured sea bass, avocado cream and pickles
Ingredients: Cured sea bass 1 sea bass of approx. 500g 200g salt 200g sugar Phu Quoc island green pepper Ingredients: Avocado cream 2 avocados 1/2 spring […]
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