Recipes for athletes: Garlic soup with egg

INGREDIENTS: 300 g garlic 750 ml chicken stock 1 sopako bread 1 egg 5 g paprika oil salt PREPARATION: Start by cutting the garlic cloves in […]

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Sous-vide rice with vegetables

Ingredients 100 g steamed rice 125 g chicken stock 1 onion 1 carrot 2 mini corns 1 romanesco broccoli 1 assorted field mushrooms 1 tomato 40 […]

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Poussin, peppers and mustard

Ingredients: One poussin 1 Tsp mixed peppers 1 Chopped garlic clove 1 Tsp curry 20 ml Sherry vinegar 1 Tsp mustard 50 g Rosemary honey Preparation: […]

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Thick rice with picornells and truffle

Ingredients: To prepare the rice 50 gr of cream cheese Classic sauce (20 gr onion, 30 gr tomato, 10 ml white wine, 0.5 gr salt and […]

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Majorcan Rice with Soller prawns

Ingredients: 10 ml of olive oil 100 gr red pepper, green pepper and yellow pepper 1 garlic clove 2 native crabs 3 Soller prawns 25 gr […]

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Pastrami sandwich

Brine Ingredients: 25 l water 50g sugar 20g curing salt (containing sodium nitrite) 100g salt 2 fresh bay leaves 6g black pepper 2 garlic cloves 1 […]

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